Introducing the 11-Week Pullup Program designed by Team Strength Synergy, experts with over 6 years of experience in calisthenics and strength training. This program is specifically created to help individuals increase their weighted pullup/chinup 1 rep max—whether you’re a beginner looking to build a foundation or an advanced athlete aiming to break personal records.
Led by Aditya Magoo, a renowned strength athlete from Strength Synergy, who holds the official Indian national record for the heaviest pullup/chinup done in a competition (85 kg), this program is crafted with proven strategies and techniques used by top-tier athletes. Aditya’s experience and record-setting performance are a testament to the effectiveness of the methods incorporated in this program.
The 11-Week Pullup Program will take you through progressive phases that focus on building strength, mastering technique, and overcoming plateaus. Whether you're training for powerlifting, bodybuilding, or simply aiming to achieve an impressive weighted pullup, this program is tailored to push your limits and unlock new levels of performance.
Join the Strength Synergy community and take your pullup game to the next level. Start the 11-Week Pullup Program today and work toward achieving your strongest, heaviest pullup yet.
