8 WEEK DIP PROGRAM

Introducing the 8-Week Dip Program by Strength Synergy—a meticulously crafted training blueprint designed to help you achieve a new personal best in your weighted dip one-rep max. Backed by years of experience and proven techniques, this program is the ultimate tool to unlock your strength potential.

Developed by the experts at Team Strength Synergy, this program incorporates cutting-edge strategies and progressive overload principles to maximize your gains in both strength and form. Notably, Aditya Magoo, a prominent member of the team, holds the Indian record for the heaviest dip at 145 kg, making this program a direct product of record-breaking expertise.

If you’re ready to break through plateaus, conquer new strength milestones, and elevate your performance, the 8-Week Dip Program is your ticket to success. Join the ranks of elite strength athletes and let Team Strength Synergy guide you to your peak. Start your journey today!