8 WEEK SQUAT PROGRAM(2023 EDITION )

8-Week Squat Program by Team Strength Synergy

Take your squat to the next level with the 8 Week Squat Program, crafted by Strength Synergy With years of expertise in fitness, lifting, and performance optimization, this program is designed specifically for lifters who are determined to increase their 1 rep max (1RM) and dominate their squat game

The founder of strength synergy, Aditya magoo holds the record for one of the heaviest squats in the calisthenics Streetlifting community at an astounding 240 kg, proving his unparalleled strength and commitment.

Why Choose This Program?

✅ Expert Design: Backed by scientific principles and real-world experience, this program ensures progressive overload and optimal recovery for maximum gains.
✅ Proven Results: Developed and tested by the strongest in the game.
✅ Tailored Progression: Suitable for beginner to advanced lifters aiming for measurable improvement.

 Whether you're a competitive lifter or just chasing personal records, the 8-Week Squat Program is your blueprint to success.